Week of 11/30 – 12/6
A good post workout team photo from a few Saturdays ago. It’s great to see Saturday team numbers rising again now that beach season is over.…
A good post workout team photo from a few Saturdays ago. It’s great to see Saturday team numbers rising again now that beach season is over.…
Great shot of folks cheering Dianne on as she completed the team 7K row that was part of Saturdays workout. We had a great class of…
Some of you know but some may not that Ross is leaving CFCA after being with us since pretty much the beginning (first as a member…
A couple of action shots from last Wednesday’s obstacle course intervals. Great effort by all who came to that class! Monday 11/9 WU 8 mins –…
Sandy & Chris working through the dumbell bear crawl finish of the Saturday community workout a few weeks ago. Remember we allow non CFCA members to…