Week of 6/27 – 7/3
Congrats to Rick Miles who did the Mt. Snow Tough Mudder a few weeks ago after setting that as a goal and using CFCA as a…
Congrats to Rick Miles who did the Mt. Snow Tough Mudder a few weeks ago after setting that as a goal and using CFCA as a…
Congrats to Michal C. who ran the Mt. Washington Road Race yesterday! Also Because of Fiesta and the ladies Seine Boat Race on we are going…
Name: Robbie & Tracy Brennock Nickname: R: Bertie Bunsrock/Slim Fast (Not many will know this) T: T Occupation outside of being a CrossFit champ: R: Dad…
Good Shots of Steffen & Sabrina in action from last week. That carry/thruster/run workout looked good! We are working on getting a newsletter out this week…
A couple of good pics from Saturdays workout. I had a chance to drop in on a couple classes last week. We had a small crew…