Week of 10/31 – 11/6
Congrats to Kevin, our 2016 Spirit of CFCA Winner! Gym News: We will be working on a gym newsletter this week with some schedule updates for…
Congrats to Kevin, our 2016 Spirit of CFCA Winner! Gym News: We will be working on a gym newsletter this week with some schedule updates for…
Saturday..Come to 9AM Team workout in costume! Gym News: CFCA is Celebrating its 6th year Anniversary in conjunction with Halloween this SATURDAY and YOU are invited! …
Gym News: A couple announcements for the week. 1. We installed a suggestion/comment/concern box/ birdhouse over on the counter by the water machine. Please feel free…
Mikey Mann back on the consistency train and a good mantra to follow. Gym News: Remember if you need help with goals/accountability/nutrition etc… I will be…
10/2010 Bishop California. If you ever find yourself on the east side of the Sierra Nevada…go camp (for free) and explore the Buttermilk Boulders. Photo Courtesy…