Home Workout 4/29
***AFTER EACH ROUNT OF SNATCH DT DO 20 AIR SQUAT LATERAL HOPS OVER THE DB/KB*** Air Squat Later Hops: https://youtu.be/38WOWb4aNBE
Home Workout 4/21
**For the Core FINISHER…..every time you break do 5 Push-Ups**
***AFTER EACH ROUNT OF SNATCH DT DO 20 AIR SQUAT LATERAL HOPS OVER THE DB/KB*** Air Squat Later Hops: https://youtu.be/38WOWb4aNBE
**For the Core FINISHER…..every time you break do 5 Push-Ups**
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