Week of 8/29 – 9/4
Curtis getting some hang time and Jodi looking strong on the carrries. *Gym News: All the new Merch is in so if you ordered something, it’s…
Curtis getting some hang time and Jodi looking strong on the carrries. *Gym News: All the new Merch is in so if you ordered something, it’s…
Da Boys working hard! Proper plate burpee extension by Ethan. *Gym News: Friday 8/26 7PM: CFCA Outdoor Movie Night. Let’s watch a movie under the stars…
Had a solid crew of 33 for Saturdays 3 Part Team Workout. We finished with a fun 250 Calorie Row Relay! Remember Saturdays are great days…
Thanks to everyone who came out to help with the Open Door event yesterday. Looking forward to more community events like these to give back to…